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 An  Ortho-Bionomy® session is a respectful and comfortable "hands-on" experience. The gentle techniques used activate self-corrective nerve reflexes, allowing the body to regain its original patterns of health and wellness. Physical and emotional healing occur as the body remembers its natural ability to seek balance by moving from pain to comfort.

Ortho-Bionomy® is successfully used to help people with a variety of health complaints including acute injuries such as whiplash; chronic conditions like headaches, back pain and stress; problems associated with postural and structural imbalances, and emotional issues.

 Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words - Rei which means "universal life" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."  

Reiki is a holistic approach including body, emotions, mind and spirit creating many benefits including relaxation and feelings of peace, security and well-being. 

 When offered in combination Ortho-Bionomy® and Nūma Breathwork provide the opportunity to explore the profound and trans-formative techniques that catalyze the resolution and integration of energies and patterns on all levels while increasing range, ease and fluidity of movement, strength, balance and vitality.